Is Amazing Grass Organic Chocolate Peanut Butter Plant Protein Blend Keto?
Amazing Grass Organic Chocolate Peanut Butter Plant Protein Blend is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.
Too Much Carbs!
Amazing Grass Organic Chocolate Peanut Butter Plant Protein Blend should be avoided on keto because it is very high in net carbs (14.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vegan protein powder brands that are low in net carbs.
Not an Ideal Source of Fat for Keto
Amazing Grass Organic Chocolate Peanut Butter Plant Protein Blend is not an ideal source of fat for keto because they are high in carbs.
Your body will only be able to use fats as energy (ketosis) if you restrict your net carbs to 20g - 30g per day. Thus, it is important to get your fats from high-fat foods that are also low in net carbs.
Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.
Clean Ingredients But High in Carbs
Amazing Grass Organic Chocolate Peanut Butter Plant Protein Blend is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.
Net Carb Calculator
Ingredients Checker
Ingredients
Protein Blend (Organic Pea Protein, Organic Peanut Flour, Organic Brown Rice Protein, Organic Hemp Protein, Organic Quinoa), Green Food Blend (Organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa Grass, Organic Spinach, Organic Chlorella Powder, Organic Broccoli), Organic Cocoa, Organic Flavor (Organic Flavor, Natural Flavor), Gum Blend (Organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Sea Salt, Fruit And Vegetable Blend (Organic Acerola Cherry Extract, Organic Beet Root, Organic Carrot, Organic Rose Hip, Organic Pineapple, Organic Banana, Organic Acai, Organic Goji Extract, Organic Sweet Potato, Organic Raspberry), Organic Stevia Leaf Extract (Reb A), Organic Algae Extract (Source Of Vitamin D3).