Dirty Keto
Alaska Smokehouse Pepper Garlic King Salmon Jerky

Alaska Smokehouse Pepper Garlic King Salmon Jerky

per 1 oz (28 g):
0g
net carbs
2.5g
fats
15g
protein
90
calories

Is Alaska Smokehouse Pepper Garlic King Salmon Jerky Keto?

Alaska Smokehouse Pepper Garlic King Salmon Jerky is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, glucose, and concentrated syrup.

Dirty Keto

Alaska Smokehouse Pepper Garlic King Salmon Jerky is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, glucose, and concentrated syrup.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Alaska Smokehouse Pepper Garlic King Salmon Jerky contains high-glycemic sweeteners like sugar, glucose, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Alaska Smokehouse Pepper Garlic King Salmon Jerky
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
2.5 g
fats
15 g
protein
90
calories

Ingredients Checker

Ingredients

King Salmon, Salt, Brown Sugar, Glucose Syrup Solids, Natural Flavoring, Spices, And Garlic Powder

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Jerky Brands for Keto

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2.7
Net Carbs per 100g
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Healthy Ingredients
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0
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Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
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0
Net Carbs per 100g
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Grass-Fed
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Honey