Keto-Friendly
Acai Berry

Acai Berry

per 100 g:
1g
net carbs
5g
fats
1g
protein
70
calories

Are Acai Berries Keto?

Acai Berries are excellent for keto because they are low in net carbs. They are also minimally processed and free of harmful ingredients.

Low in Net Carbs

Acai Berries are good for keto because they are low in net carbs (1g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Acai Berries are low in fats so make sure to supplement them with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Whole Food

Whole foods are packed with nutrients and should be a staple of a healthy keto diet.

Eating whole foods lowers the risk of cancer, heart disease, and type 2 diabetes.

You can both lose weight and improve overall health by eating mostly low-carb whole foods on keto.

Minimally Processed

Acai Berries are minimally processed and free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Acai Berry
1 g
net carbs
4 g
carbs
3 g
fiber
5 g
fats
1 g
protein
70
calories

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Net Carbs per 100g
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