Dirty Keto
365 Sliced Roast Beef

365 Sliced Roast Beef

per 4 slices (56 g):
1g
net carbs
3g
fats
14g
protein
90
calories

Is 365 Sliced Roast Beef Keto?

365 Sliced Roast Beef is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

365 Sliced Roast Beef is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other deli meat brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

365 Sliced Roast Beef
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
3 g
fats
14 g
protein
90
calories

Ingredients Checker

Ingredients

Beef, Water, Sea Salt, Cane Sugar, Onion Powder, Garlic Powder. Coated With Cane Sugar, Sea Salt, Black Pepper, And Garlic Powder.

Non-Keto Sweeteners

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Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Deli Meat Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose