Is 365 Organic Hot Honey Wing Sauce Keto?
365 Organic Hot Honey Wing Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.
Too Much Carbs!
365 Organic Hot Honey Wing Sauce should be avoided on keto because it is very high in net carbs (23.53g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other wing sauces that are low in net carbs.
Contains High-Glycemic Sweeteners
365 Organic Hot Honey Wing Sauce contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other wing sauces that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Organic Distilled White Vinegar, Organic Red Jalapeno Puree, Organic Cane Sugar, Organic Honey, Salt, Organic Cornstarch, Organic Garlic Powder, Organic Cayenne Pepper Powder, Organic Onion Powder, Organic Crushed Red Pepper, Organic Natural Flavor, Xanthan Gum.