Is Your Food Keto?
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Shrewd Food
Which Products By Shrewd Food Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 19 products by Shrewd Food based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Shrewd Food
Dark Chocolate Keto Dippers
per 34 g:
2g
net carbs
11g
fats
8g
protein
140
calories
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Avoid or Minimize
Shrewd Food
Keto Krac Bar
per 34 g:
3g
net carbs
11g
fats
7g
protein
150
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
3
Avoid or Minimize
Shrewd Food
Milk Chocolate Keto Dippers
per 34 g:
3g
net carbs
11g
fats
7g
protein
150
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Shrewd Food
Aged White Cheddar Protein Puffs
per 21 g:
2g
net carbs
4g
fats
13g
protein
100
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
5
Not Keto!
Shrewd Food
Totally Taco Protein Puffs
per 21 g:
2g
net carbs
3.5g
fats
13g
protein
90
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
6
Not Keto!
Shrewd Food
Avocado Toast Protein Puffs
per 21 g:
2g
net carbs
3.5g
fats
13g
protein
90
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
7
Not Keto!
Shrewd Food
Baked Cheddar Protein Puffs
per 21 g:
2g
net carbs
3g
fats
14g
protein
90
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
8
Not Keto!
Shrewd Food
Brick Oven Pizza Protein Puffs
per 21 g:
2g
net carbs
3g
fats
14g
protein
90
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
9
Not Keto!
Shrewd Food
Sour Cream & Onion Protein Puffs
per 21 g:
2g
net carbs
3.5g
fats
14g
protein
90
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
More Info
Check Price on Amazon
10
Not Keto!
Shrewd Food
French Onion Protein Croutons
per 15 g:
2g
net carbs
2.5g
fats
9g
protein
70
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
11
Not Keto!
Shrewd Food
Bacon Ranch Protein Croutons
per 15 g:
2g
net carbs
2.5g
fats
10g
protein
70
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
More Info
Check Price on Amazon
12
Not Keto!
Shrewd Food
Parmesan Herb Protein Croutons
per 15 g:
2g
net carbs
2g
fats
10g
protein
60
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
Sugar, Safflower Oil, Maltodextrin, and 1 other
More Info
Check Price on Amazon
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