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Which Products By Reser's Are Keto?

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  • We've rated 13 products by Reser's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Reser's

Baja Cafe Mild Salsa

per 40 g:
2g
net carbs
0g
fats
0g
protein
10
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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2
Dirty Keto

Reser's

Creamy Ranch Dip

per 30 g:
1g
net carbs
9g
fats
1g
protein
90
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Carrageenan, Palm Oil, and 1 other
More Info
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3
Avoid or Minimize

Reser's

Baja Cafe Medium Salsa

per 40 g:
2g
net carbs
0g
fats
0g
protein
10
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
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4
Avoid or Minimize

Reser's

Baja Cafe Pico de Gallo Medium Salsa

per 40 g:
2g
net carbs
0g
fats
0g
protein
10
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrose
More Info
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5
Avoid or Minimize

Reser's

Creamy Clam Dip

per 30 g:
2g
net carbs
8g
fats
1g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Corn Oil, Carrageenan, and 6 others
More Info
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6
Not Keto!

Reser's

Signature Mashed Potatoes

per 124 g:
18g
net carbs
5g
fats
3g
protein
140
calories
14.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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7
Not Keto!

Reser's

Baja Cafe Restaurant Style Medium Salsa

per 40 g:
3g
net carbs
0g
fats
0g
protein
10
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Dextrose
More Info
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8
Not Keto!

Reser's

Baked Scalloped Potatoes

per 140 g:
18g
net carbs
13g
fats
8g
protein
230
calories
12.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Modified Starch, Sodium Benzoate
More Info
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9
Not Keto!

Reser's

Roasted Garlic Mashed Potatoes

per 124 g:
19g
net carbs
2.5g
fats
4g
protein
120
calories
15.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Soybean Oil, Modified Starch
More Info
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10
Not Keto!

Reser's

Signature Macaroni & Cheese

per 200 g:
24g
net carbs
10g
fats
12g
protein
250
calories
12
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Carrageenan, Enriched Flour, Modified Starch, and 1 other
More Info
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11
Not Keto!

Reser's

Baked Shredded Potato Casserole

per 159 g:
19g
net carbs
11g
fats
8g
protein
210
calories
11.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Carrageenan, Modified Starch, and 1 other
More Info
Check Price on Amazon
12
Not Keto!

Reser's

Baked Macaroni & cheese

per 220 g:
27g
net carbs
13g
fats
15g
protein
290
calories
12.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
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