Which Products By Nongshim Are Keto?

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  • We've rated 20 products by Nongshim based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 75 g:
45g
net carbs
12g
fats
7g
protein
320
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Enriched Flour, and 3 others
2
Not Keto!
per 100 g:
61g
net carbs
18g
fats
9g
protein
450
calories
61
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 4 others
3
Not Keto!
per 60 g:
37g
net carbs
8g
fats
5g
protein
250
calories
61.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
4
Not Keto!
per 60 g:
37g
net carbs
9g
fats
5g
protein
260
calories
61.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 6 others
5
Not Keto!
per 43 g:
27g
net carbs
7g
fats
4g
protein
190
calories
62.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 7 others
6
Not Keto!
per 137 g:
86g
net carbs
25g
fats
12g
protein
630
calories
62.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 9 others
7
Not Keto!
per 75 g:
49g
net carbs
10g
fats
6g
protein
310
calories
65.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 4 others
8
Not Keto!
per 65 g:
41g
net carbs
9g
fats
7g
protein
280
calories
63.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
9
Not Keto!
per 110 g:
70g
net carbs
16g
fats
12g
protein
480
calories
63.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
10
Not Keto!
per 86 g:
55g
net carbs
11g
fats
8g
protein
360
calories
64
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
11
Not Keto!
per 86 g:
56g
net carbs
11g
fats
8g
protein
360
calories
65.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
12
Not Keto!
per 101 g:
67g
net carbs
11g
fats
9g
protein
410
calories
66.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others