Is Your Food Keto?
Is Your Food Keto?
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Nongshim
Which Products By Nongshim Are Keto?
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We've rated 20 products by Nongshim based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Nongshim
Soon Miso & Tofu Noodles
per 75 g:
45g
net carbs
12g
fats
7g
protein
320
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
2
Not Keto!
Nongshim
Kimchi Fried Noodle Dish
per 100 g:
61g
net carbs
18g
fats
9g
protein
450
calories
61
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
3
Not Keto!
Nongshim
Hot & Spicy Shin Ramyun Noodle
per 60 g:
37g
net carbs
8g
fats
5g
protein
250
calories
61.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
4
Not Keto!
Nongshim
Kimchi Ramyun Noodle Soup
per 60 g:
37g
net carbs
9g
fats
5g
protein
260
calories
61.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 6 others
More Info
Check Price on Amazon
5
Not Keto!
Nongshim
Spicy Chicken Bowl Noodle Soup
per 43 g:
27g
net carbs
7g
fats
4g
protein
190
calories
62.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 7 others
More Info
Check Price on Amazon
6
Not Keto!
Nongshim
Neoguri Spicy Seafood Udon Stir-Fried Noodles
per 137 g:
86g
net carbs
25g
fats
12g
protein
630
calories
62.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 9 others
More Info
Check Price on Amazon
7
Not Keto!
Nongshim
Soon Veggie Noodle Soup
per 75 g:
49g
net carbs
10g
fats
6g
protein
310
calories
65.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
8
Not Keto!
Nongshim
Black Shin Ramyun Noodle
per 65 g:
41g
net carbs
9g
fats
7g
protein
280
calories
63.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
9
Not Keto!
Nongshim
Pot Pan Chicken Noodles
per 110 g:
70g
net carbs
16g
fats
12g
protein
480
calories
63.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
10
Not Keto!
Nongshim
Spicy Shrimp Noodle Bowl
per 86 g:
55g
net carbs
11g
fats
8g
protein
360
calories
64
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
11
Not Keto!
Nongshim
Spicy Kimchi Bowl Noodle Soup
per 86 g:
56g
net carbs
11g
fats
8g
protein
360
calories
65.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
12
Not Keto!
Nongshim
Shin Black Noodle Soup
per 101 g:
67g
net carbs
11g
fats
9g
protein
410
calories
66.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
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