Best & Worst Packaged Meals For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 100+ packaged meals based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 245 g:
2g
net carbs
15g
fats
23g
protein
250
calories
0.8
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 198 g:
2g
net carbs
24g
fats
30g
protein
340
calories
1
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 2.6 oz:
1g
net carbs
5g
fats
17g
protein
120
calories
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto-Friendly
per 255 g:
6g
net carbs
33g
fats
15g
protein
380
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 241 g:
6g
net carbs
20g
fats
21g
protein
310
calories
2.5
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 255 g:
7g
net carbs
28g
fats
14g
protein
340
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto-Friendly
per 255 g:
8g
net carbs
21g
fats
29g
protein
360
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
8
Keto-Friendly
per 255 g:
9g
net carbs
18g
fats
19g
protein
350
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
9
Keto-Friendly
per 8 oz:
3g
net carbs
4g
fats
10g
protein
120
calories
1.3
Net Carbs per 100g
Low Carb
Good Ingredients
10
Keto-Friendly
per 112.6 g:
2g
net carbs
0g
fats
2g
protein
30
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
11
Keto-Friendly
per 298 g:
9g
net carbs
14g
fats
29g
protein
290
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
12
Keto-Friendly
per 113 g:
4g
net carbs
4.5g
fats
3g
protein
80
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days