Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Store-Bought Salads For Keto
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We've ranked 100+ store-bought salads based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Fresh Express
Organic Romaine Hearts Harvest Originals
per 85 g:
1g
net carbs
0g
fats
1g
protein
15
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Fresh Express
Organic Baby Spinach
per 142 g:
2g
net carbs
0.5g
fats
4g
protein
35
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
3
Keto-Friendly
Fresh Express
Organic Baby Romaine
per 142 g:
2g
net carbs
0g
fats
3g
protein
35
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Keto-Friendly
Fresh Express
Organic Spring Mix
per 142 g:
2g
net carbs
0g
fats
3g
protein
30
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
5
Keto-Friendly
Fresh Express
Organic Baby Sweet Lettuce
per 142 g:
2g
net carbs
0g
fats
3g
protein
35
calories
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
6
Keto-Friendly
Fresh Express
Organic Baby Arugula
per 142 g:
3g
net carbs
1g
fats
4g
protein
35
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
7
Keto-Friendly
Fresh Express
Organic 50/50 Mix
per 142 g:
3g
net carbs
0g
fats
4g
protein
35
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
8
Keto-Friendly
Fresh Express
Organic Fresh Herb Mix
per 142 g:
3g
net carbs
0g
fats
3g
protein
35
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
9
Keto-Friendly
Fresh Express
Organic Super Greens
per 142 g:
4g
net carbs
0.5g
fats
4g
protein
40
calories
2.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
10
Keto-Friendly
Fresh Express
Sweet & Crunchy Salad Mix
per 142 g:
1g
net carbs
0g
fats
2g
protein
30
calories
0.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto-Friendly
Fresh Express
Spinach
per 85 g:
1g
net carbs
0g
fats
2g
protein
20
calories
1.2
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto-Friendly
Fresh Express
Hearts of Romaine
per 85 g:
1g
net carbs
0g
fats
1g
protein
15
calories
1.2
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
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