Which Products By Idahoan Are Keto?

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  • We've rated 35 products by Idahoan based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 22 g:
16g
net carbs
0g
fats
2g
protein
80
calories
72.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sulfite
2
Not Keto!
per 35 g:
20g
net carbs
6g
fats
3g
protein
150
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Sulfite, and 7 others
3
Not Keto!
per 35 g:
22g
net carbs
4g
fats
3g
protein
140
calories
62.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sulfite, and 4 others
4
Not Keto!
per 35 g:
21g
net carbs
5g
fats
2g
protein
150
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sulfite, and 4 others
5
Not Keto!
per 28 g:
19g
net carbs
0.5g
fats
2g
protein
100
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Soybean Oil, Sulfite, and 1 other
6
Not Keto!
per 28 g:
19g
net carbs
1g
fats
2g
protein
100
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Palm Oil, Sulfite, and 2 others
7
Not Keto!
per 28 g:
18g
net carbs
2g
fats
3g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
8
Not Keto!
per 28 g:
19g
net carbs
1g
fats
2g
protein
100
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
9
Not Keto!
per 28 g:
18g
net carbs
2.5g
fats
2g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sulfite, and 2 others
10
Not Keto!
per 28 g:
18g
net carbs
2.5g
fats
3g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
11
Not Keto!
per 28 g:
18g
net carbs
2.5g
fats
3g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
12
Not Keto!
per 28 g:
18g
net carbs
2g
fats
3g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others