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El Mexicano
Which Products By El Mexicano Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 60 products by El Mexicano based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
El Mexicano
Imitation Abalone
per 55 g:
1g
net carbs
5g
fats
13g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
El Mexicano
Picante Sardines
per 85 g:
3g
net carbs
10g
fats
9g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
El Mexicano
Aceitunas Olives
per 15 g:
0g
net carbs
2.5g
fats
0g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
El Mexicano
Cueritos Botaneros Pickled Pork Skins
per 56 g:
1g
net carbs
2.5g
fats
8g
protein
60
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
El Mexicano
Whole Tomatillos
per 100 g:
2g
net carbs
0g
fats
0.5g
protein
10
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
El Mexicano
Almejitas Baby Clams
per 56 g:
2g
net carbs
1g
fats
9g
protein
50
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
El Mexicano
Tomato Sauce
per 61 g:
3g
net carbs
0g
fats
1g
protein
20
calories
4.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto in Moderation
El Mexicano
Sardines in Tomato Sauce
per 56 g:
3g
net carbs
2g
fats
10g
protein
70
calories
5.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
9
Dirty Keto
El Mexicano
Grated Cotija Cheese
per 5 g:
0g
net carbs
1.5g
fats
1g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
10
Dirty Keto
El Mexicano
Coconut Milk
per 100 ml:
1g
net carbs
6g
fats
1g
protein
60
calories
1
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
Check Price on Amazon
11
Dirty Keto
El Mexicano
Beef Chorizo
per 70 g:
2g
net carbs
27g
fats
10g
protein
290
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
More Info
Check Price on Amazon
12
Dirty Keto
El Mexicano
Longaniza
per 70 g:
2g
net carbs
23g
fats
14g
protein
270
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
More Info
Check Price on Amazon
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