Dirty Keto
El Mexicano Beef Chorizo

El Mexicano Beef Chorizo

per 2.5 oz (70 g):
2g
net carbs
27g
fats
10g
protein
290
calories

Is El Mexicano Beef Chorizo Keto?

El Mexicano Beef Chorizo is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

El Mexicano Beef Chorizo is low in net carbs but it should still be avoided on keto because it contains sodium nitrite.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

El Mexicano Beef Chorizo
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
27 g
fats
10 g
protein
290
calories

Ingredients Checker

Ingredients

Beef Byproducts [Salivary Glands, Lymph Nodes, Fat (Cheek And Tongue)], Beef, Paprika, Soy Flour, Vinegar, Salt, Spices, Red Pepper, Garlic Powder, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Chorizo Brands for Keto

Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose