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Duncan Hines
Which Products By Duncan Hines Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 35 products by Duncan Hines based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Duncan Hines
Keto-Friendly Chocolate Chip Cookie Mix
per 25 g:
2g
net carbs
7g
fats
3g
protein
130
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
2
Avoid or Minimize
Duncan Hines
Keto-Friendly Chocolate Frosting
per 26 g:
1g
net carbs
10g
fats
0g
protein
140
calories
3.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
3
Avoid or Minimize
Duncan Hines
Keto-Friendly Walnut Fudge Brownie Mix
per 70 g:
5g
net carbs
23g
fats
10g
protein
380
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
4
Not Keto!
Duncan Hines
Keto-Friendly Chocolate Chip Cookie Mix Cup
per 60 g:
5g
net carbs
16g
fats
8g
protein
310
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
5
Not Keto!
Duncan Hines
Keto-Friendly Vanilla Frosting
per 24 g:
2g
net carbs
8g
fats
0g
protein
130
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
6
Not Keto!
Duncan Hines
Keto-Friendly Double Chocolate Cake Mix
per 60 g:
5g
net carbs
14g
fats
8g
protein
300
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltitol, Palm Oil
More Info
Check Price on Amazon
7
Not Keto!
Duncan Hines
Keto-Friendly Birthday Cake Mix
per 60 g:
5g
net carbs
15g
fats
9g
protein
300
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrose, Palm Oil, Maltitol
More Info
Check Price on Amazon
8
Not Keto!
Duncan Hines
Keto-Friendly Chewy Fudge Brownie Mix
per 24 g:
3g
net carbs
7g
fats
2g
protein
140
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Modified Starch
More Info
Check Price on Amazon
9
Not Keto!
Duncan Hines
Keto-Friendly Yellow Cake Mix
per 30 g:
4g
net carbs
5g
fats
3g
protein
140
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Modified Starch
More Info
Check Price on Amazon
10
Not Keto!
Duncan Hines
Simple Mornings Blueberry Streusel Muffin Mix
per 41 g:
28g
net carbs
1.5g
fats
2g
protein
140
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Dextrin
More Info
Check Price on Amazon
11
Not Keto!
Duncan Hines
Angel Food Cake Mix
per 38 g:
31g
net carbs
0g
fats
3g
protein
140
calories
81.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
Check Price on Amazon
12
Not Keto!
Duncan Hines
Chocolate Whipped Frosting
per 26 g:
14g
net carbs
5g
fats
0g
protein
100
calories
53.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
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