Is Your Food Keto?
Is Your Food Keto?
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Deep Indian Kitchen
Which Products By Deep Indian Kitchen Are Keto?
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full disclaimer
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We've rated 5 products by Deep Indian Kitchen based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Deep Indian Kitchen
Spinach Paneer w/ Turmeric Rice
per 283 g:
32g
net carbs
18g
fats
10g
protein
340
calories
11.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Deep Indian Kitchen
Chicken Curry w/ Basmati Rice
per 255 g:
32g
net carbs
9g
fats
19g
protein
280
calories
12.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
3
Not Keto!
Deep Indian Kitchen
Chicken Tandoori w/ Spinach & Rice
per 255 g:
30g
net carbs
13g
fats
17g
protein
310
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
Deep Indian Kitchen
Chicken Tikka Masala w/ Basmati Rice
per 255 g:
34g
net carbs
14g
fats
25g
protein
360
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
Deep Indian Kitchen
Tandoori Chicken Samosa
per 53 g:
15g
net carbs
6g
fats
8g
protein
150
calories
28.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
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