Which Products By Aloha Are Keto?

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  • We've rated 9 products by Aloha based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 36 g:
6g
net carbs
2g
fats
18g
protein
130
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 35 g:
6g
net carbs
2g
fats
18g
protein
120
calories
17.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 56 g:
9g
net carbs
9g
fats
14g
protein
220
calories
16.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup
4
Not Keto!
per 56 g:
11g
net carbs
12g
fats
14g
protein
240
calories
19.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber
5
Not Keto!
per 56 g:
11g
net carbs
10g
fats
14g
protein
220
calories
19.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
6
Not Keto!
per 15 ml:
4g
net carbs
0g
fats
0g
protein
15
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sodium Benzoate
7
Not Keto!
per 56 g:
14g
net carbs
11g
fats
14g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
8
Not Keto!
per 56 g:
14g
net carbs
11g
fats
14g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
9
Not Keto!
per 56 g:
17g
net carbs
13g
fats
14g
protein
260
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup