Is Your Food Keto?
Is Your Food Keto?
Get Our Free Keto Cheat Sheet!
The most common keto-friendly foods
all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Home
>
Lifeway
Which Products By Lifeway Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 50 products by Lifeway based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Lifeway
Farmer Cheese
per 4 oz:
8g
net carbs
8g
fats
13g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Lifeway
Organic Plain Whole Milk Grassfed Kefir
per 240 ml:
9g
net carbs
8g
fats
10g
protein
150
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Lifeway
Organic Plain Whole Milk Kefir
per 240 ml:
9g
net carbs
8g
fats
10g
protein
150
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Lifeway
Greek Style Plain Kefir
per 240 ml:
9g
net carbs
13g
fats
10g
protein
200
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Lifeway
Plain Low Fat Kefir
per 240 ml:
9g
net carbs
2g
fats
10g
protein
110
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Lifeway
Plain Nonfat Kefir
per 240 ml:
9g
net carbs
0g
fats
10g
protein
90
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Lifeway
Organic Plain Lowfat Kefir
per 240 ml:
12g
net carbs
20g
fats
11g
protein
110
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Lifeway
Bazarny Kefir
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Lifeway
Wiejski Kefir
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Lifeway
Original Kefir
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Lifeway
Ryazhenka Kefir
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Lifeway
Krestiansky Kefir
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
Show More
Best Yogurt Drink Brands for Keto
Best Dairy & Non-Dairy Products for Keto
Best Cheese Brands for Keto
Best Coffee Creamers for Keto
Best Milk Brands for Keto
Best Cream Cheese Brands for Keto