Which Products By JVF Are Keto?

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  • We've rated 82 products by JVF based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 50 g:
2g
net carbs
23g
fats
18g
protein
290
calories
4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
2
Keto in Moderation
per 30 g:
2g
net carbs
20g
fats
4g
protein
220
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto in Moderation
per 50 g:
2g
net carbs
34g
fats
7g
protein
360
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 40 g:
2g
net carbs
30g
fats
3g
protein
280
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 30 g:
2g
net carbs
10g
fats
6g
protein
150
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Avoid or Minimize
per 40 g:
3g
net carbs
14g
fats
8g
protein
200
calories
7.5
Net Carbs per 100g
High Carb
Good Ingredients
7
Avoid or Minimize
per 30 g:
3g
net carbs
9g
fats
5g
protein
150
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 30 g:
3g
net carbs
6g
fats
14g
protein
130
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
9
Avoid or Minimize
per 30 g:
2g
net carbs
16g
fats
6g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Soybean Oil, Peanut Oil
10
Not Keto!
per 50 g:
6g
net carbs
26g
fats
10g
protein
290
calories
12
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 50 g:
6g
net carbs
26g
fats
10g
protein
290
calories
12
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 30 g:
4g
net carbs
16g
fats
6g
protein
200
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients

Keto Macros Calculator

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