Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Vegan Yogurt Brands For Keto
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full disclaimer
.
We've ranked 100+ vegan yogurt brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Coconut Cult
Original Probiotic Coconut Yogurt
per 33 g:
1g
net carbs
6g
fats
1g
protein
70
calories
3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Keto-Friendly
Culina
Plain & Simple Plant Based Yogurt
per 5 oz:
1.5g
net carbs
20g
fats
2g
protein
200
calories
1.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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3
Keto-Friendly
Silk
Unsweet Vanilla Almondmilk Yogurt
per 170 g:
4g
net carbs
15g
fats
6g
protein
180
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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4
Keto-Friendly
Kite Hill
Plain Unsweetened Almond Milk Yogurt
per 170 g:
6g
net carbs
10g
fats
4g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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5
Keto-Friendly
Kite Hill
Plain Unsweetened Protein Yogurt
per 170 g:
6g
net carbs
7g
fats
12g
protein
130
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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6
Keto-Friendly
So Delicious
Unsweetened Vanilla Coconut Milk Yogurt
per 170 g:
6g
net carbs
5g
fats
0.5g
protein
80
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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7
Keto in Moderation
So Delicious
Unsweetened Coconut Milk Yogurt
per 170 g:
8g
net carbs
6g
fats
0.5g
protein
90
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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8
Keto in Moderation
Lavva
Vanilla Dairy-Free Yogurt
per 150 g:
8g
net carbs
11g
fats
2g
protein
140
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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9
Keto in Moderation
Lavva
Raspberry Dairy-Free Yogurt
per 150 g:
8g
net carbs
11g
fats
2g
protein
140
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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10
Keto in Moderation
Lavva
Blueberry Dairy-Free Yogurt
per 150 g:
9g
net carbs
11g
fats
2g
protein
160
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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11
Keto in Moderation
Lavva
Dairy-Free Yogurt
per 150 g:
10g
net carbs
13g
fats
2g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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12
Keto in Moderation
Lavva
Strawberry Dairy-Free Yogurt
per 150 g:
10g
net carbs
11g
fats
2g
protein
150
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
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