Is Your Food Keto?
Is Your Food Keto?
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Hodgson Mill
Which Products By Hodgson Mill Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
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We've rated 6 products by Hodgson Mill based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Hodgson Mill
Milled Flax Seed
per 15 g:
0g
net carbs
6g
fats
3g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Not Keto!
Hodgson Mill
Unblanched Almond Flour/Meal
per 18 g:
2g
net carbs
9g
fats
4g
protein
100
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Hodgson Mill
Unprocessed Wheat Bran
per 15 g:
3g
net carbs
1g
fats
2g
protein
30
calories
20
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Hodgson Mill
Oat Bran Hot Cereal
per 40 g:
22g
net carbs
3g
fats
7g
protein
150
calories
55
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Hodgson Mill
Bulgur Wheat Hot Cereal
per 40 g:
25g
net carbs
0.5g
fats
5g
protein
140
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Hodgson Mill
Whole Wheat Buttermlink Pancake Mix
per 40 g:
24g
net carbs
1g
fats
4g
protein
130
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
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