Which Products By Good Culture Are Keto?

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  • We've rated 18 products by Good Culture based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 113 g:
3g
net carbs
7g
fats
14g
protein
130
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 113 g:
3g
net carbs
4.5g
fats
14g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 113 g:
3g
net carbs
2.5g
fats
14g
protein
80
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 113 g:
3g
net carbs
7g
fats
14g
protein
130
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 113 g:
3g
net carbs
4.5g
fats
14g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 113 g:
3g
net carbs
2.5g
fats
14g
protein
80
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto-Friendly
per 5 oz:
4g
net carbs
3g
fats
15g
protein
100
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
8
Keto-Friendly
per 5 oz:
4g
net carbs
3g
fats
15g
protein
100
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
9
Keto-Friendly
per 5 oz:
4g
net carbs
3g
fats
15g
protein
100
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
10
Keto-Friendly
per 142 g:
4g
net carbs
3g
fats
15g
protein
100
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
11
Keto in Moderation
per 1 oz:
2g
net carbs
5g
fats
1g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
12
Dirty Keto
per 5 oz:
4g
net carbs
3g
fats
15g
protein
100
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Juice Concentrate
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days