Dirty Keto
Walden Farms Bleu Cheese Dressing

Walden Farms Bleu Cheese Dressing

per 2 tbsp (30 ml):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Walden Farms Bleu Cheese Dressing Keto?

Walden Farms Bleu Cheese Dressing is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Walden Farms Bleu Cheese Dressing is low in net carbs but it should still be avoided on keto because it contains propylene glycol.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Propylene Glycol

Propylene Glycol is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Walden Farms Bleu Cheese Dressing
0 g
net carbs
0.5 g
carbs
0.5 g
fiber / sugar alcohol
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Water, Organic White Vinegar, Salt, Organic Apple Cider Vinegar, Microcrystalline Cellulose, Titanium Dioxide (Color), Corn Fiber, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Monk Fruit Juice Concentrate, Sodium Citrate, Dried Onion, Lactic Acid, Dried Garlic, Mustard Powder, Ascorbic Acid And Mixed Sunflower Tocopherols To Preserve Freshness, Gellan Gum, Yeast Extract, Cellulose Gel, Dried Parsley, Stevia Reb M, Blue Cheese (Pasteurized Milk, Cultures, Salt Enzymes).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Blue Cheese Dressing Brands for Keto

Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Dirty Keto
1.7
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
1.7
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol
Dirty Keto
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol