Which Products By Cougar Mountain Are Keto?

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  • We've rated 10 products by Cougar Mountain based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 1.25 oz:
20g
net carbs
7g
fats
3g
protein
150
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
2
Not Keto!
per 1.25 oz:
21g
net carbs
6g
fats
2g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
3
Not Keto!
per 1.25 oz:
22g
net carbs
6g
fats
2g
protein
140
calories
62.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
4
Not Keto!
per 1.25 oz:
22g
net carbs
6g
fats
2g
protein
150
calories
62.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
5
Not Keto!
per 1.25 oz:
22g
net carbs
6g
fats
2g
protein
150
calories
62.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
6
Not Keto!
per 1.25 oz:
22g
net carbs
6g
fats
2g
protein
150
calories
62.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
7
Not Keto!
per 1.25 oz:
22g
net carbs
5g
fats
2g
protein
150
calories
62.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
8
Not Keto!
per 1.25 oz:
23g
net carbs
4.5g
fats
2g
protein
140
calories
65.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
9
Not Keto!
per 1.25 oz:
24g
net carbs
4g
fats
2g
protein
140
calories
68.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Molasses
10
Not Keto!
per 1.25 oz:
21g
net carbs
6g
fats
2g
protein
150
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 2 others