Is ZonePerfect Fruity Cereal Carb Wise Protein Powder Keto?
ZonePerfect Fruity Cereal Carb Wise Protein Powder is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.
High in Net Carbs
ZonePerfect Fruity Cereal Carb Wise Protein Powder should be avoided on keto because it is high in net carbs (7.69g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein powder brands that are low in net carbs.
Contains Artificial Sweeteners
ZonePerfect Fruity Cereal Carb Wise Protein Powder contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Whey Protein Concentrate, Milk Protein Isolate. Less Than 2% Of: Sea Salt, Sunflower Lecithin, Natural & Artificial Flavors, Xanthan Gum, Sucralose, Acesulfame Potassium, And Vitamin & Mineral Blend (Ferrous Sulfate [Iron], Dl-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Sulfate, Calcium Pantothenate [Vit. B5], Thiamine Hydrochloride [Vit. B1], Pyridoxine Hydrochloride [Vit. B6], Riboflavin [Vit. B2], Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid [Vit. B9], Potassium Iodide, Phylloquinone [Vit. K1], Cholecalciferol [Vit. D3], Sodium Selenate, Sodium Molybdate, Biotin [Vit. B7], Cyanocobalamin [Vit. B12]).