Not Keto!
Yumbutter Keto Chocolate Almond Butter

Yumbutter Keto Chocolate Almond Butter

per 2 tbsp (32 g):
3g
net carbs
17g
fats
5g
protein
180
calories

Is Yumbutter Keto Chocolate Almond Butter Keto?

Yumbutter Keto Chocolate Almond Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Yumbutter Keto Chocolate Almond Butter should be avoided on keto because it is high in net carbs (9.38g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other almond butter brands that are low in net carbs.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other almond butter brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Yumbutter Keto Chocolate Almond Butter
3 g
net carbs
9 g
carbs
6 g
fiber / sugar alcohol
17 g
fats
5 g
protein
180
calories

Ingredients Checker

Ingredients

Lmonds, Macadamia Nuts, Coconut, Chocolate Chips (Chocolate Liquor, Erythritol, Inulin, Vanilla Extract, Stevia Extract), Cocoa Powder, Erythritol, Mct Powder (Mct Oil, Tapioca Starch), Pink Himalayan Salt, Pecans

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Almond Butter Brands for Keto

Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic