Keto in Moderation
Yo Mama's Classic Pizza Sauce

Yo Mama's Classic Pizza Sauce

per 0.25 cup (59 g):
2.5g
net carbs
2g
fats
0g
protein
30
calories

Is Yo Mama's Classic Pizza Sauce Keto?

Yo Mama's Classic Pizza Sauce should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Yo Mama's Classic Pizza Sauce contains 4.24g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Yo Mama's Classic Pizza Sauce is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Yo Mama's Classic Pizza Sauce is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Yo Mama's Classic Pizza Sauce
2.5 g
net carbs
3 g
carbs
0.5 g
fiber / sugar alcohol
2 g
fats
0 g
protein
30
calories

Ingredients Checker

Ingredients

Fresh Non-Gmo Tomatoes, Fresh Onions, Fresh Garlic, Olive Oil, Oregano, Basil, Balsamic Vinegar, Salt, Black Penner And Natural Spices.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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