Dirty Keto
Wyler's Chicken Bouillon Powder

Wyler's Chicken Bouillon Powder

per 1 tsp (unprepared) / 8 fl oz (broth):
1g
net carbs
0g
fats
0g
protein
5
calories

Is Wyler's Chicken Bouillon Powder Keto?

Wyler's Chicken Bouillon Powder is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, sulfite, and high fructose corn syrup.

Dirty Keto

Wyler's Chicken Bouillon Powder is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, sulfite, and high fructose corn syrup.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Wyler's Chicken Bouillon Powder contains high-glycemic sweeteners like sugar, high fructose corn syrup, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bouillon brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sulfite

Sulfite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Wyler's Chicken Bouillon Powder
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
5
calories

Ingredients Checker

Ingredients

Salt, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Corn Syrup Solids, Maltodextrin, Onion Powder, Chicken Fat, Contains Less Than 2% Of Silicon Dioxide (Anti-Caking Agent), Dried Cooked Chicken, Natural Flavor (Contains Soy, Milk, And Celery), Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Spices (Contains Celery), Yeast Extract, Garlic Powder, Gelatin, Caramel Color, Butter (Cream), Artificial Flavor, Butter Oil, Thiamine Hydrochloride (Vitamin B1), Sulfites

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Bouillon Brands for Keto

Keto-Friendly
0
Net Carbs per 100ml
Low Carb
Good Ingredients
Keto-Friendly
0.4
Net Carbs per 100ml
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
Dirty Keto
0.4
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Palm Oil, Sulfite, and 4 others