Is WonderSlim Chicken Noodle Protein Soup Keto?
WonderSlim Chicken Noodle Protein Soup is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, fructose, and dextrose.
Too Much Carbs!
WonderSlim Chicken Noodle Protein Soup should be avoided on keto because it is very high in net carbs (25g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other instant noodles that are low in net carbs.
Contains High-Glycemic Sweeteners
WonderSlim Chicken Noodle Protein Soup contains high-glycemic sweeteners like sugar, fructose, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other instant noodles that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Sodium Caseinate, Enriched Egg Noodles (Durum Semolina [From Wheat], Egg Yolks, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin And Folic Acid), Autolyzed Yeast Extract, Potassium Caseinate, Soy Protein Isolate, Salt, Maltodextrin, Dehydrated Carrots, Natural And Artificial Flavor (Includes Chicken), Fructose Sugar, Guar Gum, Hydrolyzed Corn Gluten, Disodium Inosinate And Disodium Guanylate, Dextrose, Potassium Chloride, Spices, Onion Powder, Soy Sauce (Wheat, Soybeans, Salt), Soy Lecithin, Ground Garlic, Cornstarch, Spice Extractives, Whey, Yeast Powder Tartaric Acid, Succinic Acid, Garlic Powder, Gum Arabic.