Is Walden Farms Coleslaw Dressing Keto?
Walden Farms Coleslaw Dressing is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
No Net Carbs
Walden Farms Coleslaw Dressing is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Low in Fats
Walden Farms Coleslaw Dressing is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Clean Ingredients
Walden Farms Coleslaw Dressing is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Organic Apple Cider Vinegar, Salt, Organic White Vinegar, Tomato Fiber, Tara Gum, Natural Flavors, Monk Fruit Juice Concentrate, Titanium Dioxide (Color), Tragacanth Gum, Dried Onion, Citrus Fiber, Yeast Extract, Poppy Seeds, Celery Seeds, Mustard Flour, Ascorbic Acid And Mixed Sunflower Tocopherols To Preserve Freshness, Gellan Gum, Dried Garlic, Xanthan Gum, Spice, Stevia Reb M.