Dirty Keto
Vogue Cuisine Instant Chicken Soup Base

Vogue Cuisine Instant Chicken Soup Base

per 1 tsp (unprepared) / 8 fl oz (broth):
2g
net carbs
0.5g
fats
1g
protein
15
calories

Is Vogue Cuisine Instant Chicken Soup Base Keto?

Vogue Cuisine Instant Chicken Soup Base is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Vogue Cuisine Instant Chicken Soup Base is low in net carbs but it should still be avoided on keto because it contains maltodextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Maltodextrin

Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bouillon brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Vogue Cuisine Instant Chicken Soup Base
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0.5 g
fats
1 g
protein
15
calories

Ingredients Checker

Ingredients

Organic Potato Flour*, Non-Gmo, Organic Soy Flour & Soy Grits*, Nutritional Yeast Extract, Natural Maltodextrin, Expeller-Pressed Soybean Oil, Sea Salt, Natural Chicken Fat, Pea & Carrot Powder, Parsley Flakes, Alfalfa Powder, Celery Seed, Turmeric, Spinach & Kale Powder, Rosemary Extract, White Pepper

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bouillon Brands for Keto

Keto-Friendly
0
Net Carbs per 100ml
Low Carb
Good Ingredients
Keto-Friendly
0.4
Net Carbs per 100ml
Low Carb
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Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
Dirty Keto
0.4
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Maltodextrin