Is Viloe Coconut Aloe Vera Juice Keto?
Viloe Coconut Aloe Vera Juice is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar and acesulfame K.
Too Much Carbs!
Viloe Coconut Aloe Vera Juice should be avoided on keto because it is very high in net carbs (19g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other juice brands that are low in net carbs.
Contains Acesulfame K
Acesulfame K is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Ingredients Purified Water, Cane Sugar, Aloe Vera Juice, Aloe Vera Pulp, Coconut Pulp, Calcium Lactate, Citric Acid, Gellan Gum, Malic Acid, Sodium Citrate, Artificial Flavor, Sodium Erythorbate, Acesulfame Potassium