Is Victoria Vegan Arugula Pesto Alfredo Sauce Keto?
Victoria Vegan Arugula Pesto Alfredo Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Victoria Vegan Arugula Pesto Alfredo Sauce should be avoided on keto because it is high in net carbs (8.2g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pesto brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pesto brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Cashew Cream (Water, Cashews), Basil, Garlic, Sea Salt, Turbinado Sugar, Non-Dairy Lactic Acid, Natural Cocoa Butter Flavor, Corn Starch, Arugula, Xanthan Gum, Gum Acacia, Pine Nuts, Black Pepper, Lemon Juice Concentrate, Rosemary.