Not Keto!
Tillamook Country Smoker Old Fashioned Beef Jerky

Tillamook Country Smoker Old Fashioned Beef Jerky

per 1 oz (28 g):
7g
net carbs
1.5g
fats
10g
protein
80
calories

Is Tillamook Country Smoker Old Fashioned Beef Jerky Keto?

Tillamook Country Smoker Old Fashioned Beef Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Tillamook Country Smoker Old Fashioned Beef Jerky should be avoided on keto because it is very high in net carbs (25g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other beef jerky brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Tillamook Country Smoker Old Fashioned Beef Jerky
7 g
net carbs
7 g
carbs
0 g
fiber / sugar alcohol
1.5 g
fats
10 g
protein
80
calories

Ingredients Checker

Ingredients

Beef, Brown Sugar, Beef Broth, Salt, Flavorings, Cultured Celery Powder (Celery Powder, Sea Salt), Apple Cider Vinegar, Vinegar, Granulated Garlic.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Beef Jerky Brands for Keto

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