Is Sunwarrior Snickerdoodle Lean Meal Keto?
Sunwarrior Snickerdoodle Lean Meal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like dextrin and tapioca fiber.
Too Much Carbs!
Sunwarrior Snickerdoodle Lean Meal should be avoided on keto because it is very high in net carbs (19.45g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vegan protein powder brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Sunwarrior Snickerdoodle Lean Meal contains high-glycemic sweeteners like dextrin and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other vegan protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Fermented Pea Protein, Medium-Chain Triglycerides Oil (Coconut Oil, Tapioca Fiber), Organic Acacia Fiber, Organic Guar Gum, Organic Soluble Rice Bran, Organic Chia Seed, Organic Coconut Flour, Marine Algae, Organic, Cinnamon, Organic Green Coffee Bean Extract, Organic Stevia Leaf Extract (Steviol Glycosides), Organic Mushroom, Blend Extract (Cordyceps [Cordyceps Sinensis], Reishi [Ganoderma Lucidum], Agaricus [Agaricus Blazei], Maitake, [Grifola Frondosa], King Trumpet [Pleurotus Eryngii], Shiitake [Lentinula Edodes]), Organic Kelp, Vitamin Blend, (Spinach Leaf, Broccoli Floret, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shiitake Mushroom,, Maitake Mushroom), Fruit Blend (Grape & Grape Seed Extract, Wild Blueberry & Wild Blueberry Extract, Raspberry &, Raspberry Seed Concentrate, Prune, Tart Cherry, Wild Bilberry & Wild Bilberry Extract, Strawberry), Vegetable Blend, (Broccoli Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussel Sprout, Rice Dextrin,, Corn Starch, Sunflower Lecithin), Lychee Fruit Extract, Probiotic De111® (B-Subtilis), Methylcobalamin (Vitamin B12).