Not Keto!
Sunwarrior Mocha Warrior Blend Protein

Sunwarrior Mocha Warrior Blend Protein

per 1.5 scoops (37.5 g):
6.5g
net carbs
3g
fats
24g
protein
130
calories

Is Sunwarrior Mocha Warrior Blend Protein Keto?

Sunwarrior Mocha Warrior Blend Protein is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.

Too Much Carbs!

Sunwarrior Mocha Warrior Blend Protein should be avoided on keto because it is very high in net carbs (17.33g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other vegan protein powder brands that are low in net carbs.

Low in Fats

Sunwarrior Mocha Warrior Blend Protein is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet.

The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. This means the majority of your foods should be both low in carbs and high in fats.

Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.

Clean Ingredients But High in Carbs

Sunwarrior Mocha Warrior Blend Protein is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.

Net Carb Calculator

Sunwarrior Mocha Warrior Blend Protein
6.5 g
net carbs
7 g
carbs
0.5 g
fiber / sugar alcohol
3 g
fats
24 g
protein
130
calories

Ingredients Checker

Ingredients

Proprietary Protein Blend (Organic Fermented Pea Protein, Organic Hemp Seed Protein, Organic Goji Berry), Organic Dutch Cocoa, Organic Chocolate Flavor, Organic Mocha Flavor, Organic Medium-Chain Triglycerides Oil (Coconut Oil, Acacia Gum), Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract (Steviol Glycosides).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Vegan Protein Powder Brands for Keto

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