Dirty Keto
Solera Ring Chorizo

Solera Ring Chorizo

per 0.14 link (28 g):
0g
net carbs
11g
fats
6g
protein
135
calories

Is Solera Ring Chorizo Keto?

Solera Ring Chorizo is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Solera Ring Chorizo is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other chorizo brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Solera Ring Chorizo
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
11 g
fats
6 g
protein
135
calories

Ingredients Checker

Ingredients

Pork, Salt, Paprika, Garlic, Dextrose, Lactic Acid Starter Culture.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Chorizo Brands for Keto

Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite

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