Not Keto!
Snow Monkey Acai Berry Ice Cream

Snow Monkey Acai Berry Ice Cream

per 0.5 cup (99 g):
18g
net carbs
3g
fats
5g
protein
120
calories

Is Snow Monkey Acai Berry Ice Cream Keto?

Snow Monkey Acai Berry Ice Cream is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.

Too Much Carbs!

Snow Monkey Acai Berry Ice Cream should be avoided on keto because it is very high in net carbs (18.18g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other non-dairy ice cream brands that are low in net carbs.

Low in Fats

Snow Monkey Acai Berry Ice Cream is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet.

The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. This means the majority of your foods should be both low in carbs and high in fats.

Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.

Clean Ingredients But High in Carbs

Snow Monkey Acai Berry Ice Cream is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.

Net Carb Calculator

Snow Monkey Acai Berry Ice Cream
18 g
net carbs
20 g
carbs
2 g
fiber / sugar alcohol
3 g
fats
5 g
protein
120
calories

Ingredients Checker

Ingredients

Banana Puree, Water, Apple Puree Concentrate, Mixed Berry Juice Conc. (Apple, Blueberry, Blackberry), Hemp Protein Powder, Sunflower Butter, Goji Powder, Açai Powder, Acacia Tree Gum, Guar Bean Gum, Vitamin C And Citric Acid.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Non-Dairy Ice Cream Brands for Keto

Sure Keto!
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic