Is Sipp Ginger Blossom Sparkling Organics Keto?
Sipp Ginger Blossom Sparkling Organics is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like agave and concentrated syrup.
Too Much Carbs!
Sipp Ginger Blossom Sparkling Organics should be avoided on keto because it is very high in net carbs (7.33g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other sodas that are low in net carbs.
Contains High-Glycemic Sweeteners
Sipp Ginger Blossom Sparkling Organics contains high-glycemic sweeteners like agave and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other sodas that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Carbonated Water, Organic Agave Light Syrup, Citric Acid, Organic Flavor