Is Safe Harvest Dairy Free Wild Salmon Chowder Keto?
Safe Harvest Dairy Free Wild Salmon Chowder should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Safe Harvest Dairy Free Wild Salmon Chowder contains 5.33g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
Low in Fats
Safe Harvest Dairy Free Wild Salmon Chowder is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Safe Harvest Dairy Free Wild Salmon Chowder is wild-caught, which means it contains significantly less contaminants than other farm-raised brands.
Wild-caught seafoods contain higher Omega-3 fatty acids than seafoods raised in farms. Omega-3 helps in reducing inflammation in the body.
Farm-raised seafoods are also more likely to be infected by disease and parasites because they are packed in close quarters.
Net Carb Calculator
Water, Potatoes, Pink Salmon (Oncorhynchus Gorbuscha), Carrots, Organic Coconut Milk, Organic Leeks, Cauliflower, Extra Virgin Olive Oil, Sea Salt, Dill, Lemon Juice Concentrate, Yeast Extract