Home > Old El Paso

Which Products By Old El Paso Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 36 products by Old El Paso based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Old El Paso

Shredded Quesadilla Cheese

per 28 g:
1g
net carbs
8g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation

Old El Paso

Shredded Mexico Style 4 Cheese Blend

per 28 g:
2g
net carbs
8g
fats
6g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Avoid or Minimize

Old El Paso

Traditional Refried Beans

per 120 g:
9g
net carbs
2.5g
fats
5g
protein
110
calories
7.5
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
4
Avoid or Minimize

Old El Paso

Mild Red Enchilada Sauce

per 60 g:
4g
net carbs
0g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
5
Avoid or Minimize

Old El Paso

Medium Red Enchilada Sauce

per 60 g:
4g
net carbs
0g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
6
Avoid or Minimize

Old El Paso

Mild Green Chile Enchilada Sauce

per 61 g:
4g
net carbs
1.5g
fats
0g
protein
25
calories
6.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
7
Avoid or Minimize

Old El Paso

Medium Creamy Salsa Verde Sauce

per 15 g:
1g
net carbs
3.5g
fats
0g
protein
40
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Blue #1, and 2 others
More Info
Check Price on Amazon
8
Not Keto!

Old El Paso

Fat Free Refried Beans

per 124 g:
10g
net carbs
0g
fats
5g
protein
90
calories
8.1
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!

Old El Paso

Vegetarian Refried Beans

per 118 g:
10g
net carbs
0.5g
fats
5g
protein
90
calories
8.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
10
Not Keto!

Old El Paso

Refried Black Beans

per 123 g:
13g
net carbs
1.5g
fats
6g
protein
100
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
11
Not Keto!

Old El Paso

Mild Cheese & Salsa

per 31 g:
3g
net carbs
3g
fats
0.5g
protein
40
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Corn Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
12
Not Keto!

Old El Paso

Stand & Stuff Taco Shells

per 27 g:
14g
net carbs
6g
fats
2g
protein
120
calories
51.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
Best Store-Bought Wraps for Keto
Best Bread & Wraps for Keto
Best Store-Bought Tortilla for Keto
Best Store-Bought Egg Wraps for Keto
Best Store-Bought Breads for Keto
Best Store-Bought Pizza Crust for Keto