Dirty Keto
Reese Cream Style Horseradish

Reese Cream Style Horseradish

per 1 tsp (5 g):
1g
net carbs
0.5g
fats
0g
protein
10
calories

Is Reese Cream Style Horseradish Keto?

Reese Cream Style Horseradish is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and sulfite.

Dirty Keto

Reese Cream Style Horseradish is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, soybean oil, and sulfite.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Reese Cream Style Horseradish contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other mustard brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Soybean Oil

Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Harmful Food Additives

Reese Cream Style Horseradish contains sulfite, modified starch, and sodium benzoate which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Reese Cream Style Horseradish
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
0.5 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Grated Horseradish Roots, Water, White Distilled Vinegar, Soybean Oil, High Fructose Corn Syrup, Sugar, Eggs, Modified Corn Starch, Salt, Lemon Juice, Xanthan Gum, Artificial Flavors, Sodium Metabisulfite (Preservative), Citric Acid, Spices, Sodium Benzoate (Preservative), Paprika, Calcium Disodium Edta (Retains Product Freshness)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Alternative Mustard Brands for Keto

Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0.5
Net Carbs / Serving (5g)
Low Carb
Unhealthy Ingredients
Sugar, Modified Starch