Not Keto!
Pure Leaf Cherry Hibiscus Iced Tea

Pure Leaf Cherry Hibiscus Iced Tea

per 18.5 fl oz (555 ml):
29g
net carbs
0g
fats
0g
protein
110
calories

Is Pure Leaf Cherry Hibiscus Iced Tea Keto?

Pure Leaf Cherry Hibiscus Iced Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Pure Leaf Cherry Hibiscus Iced Tea should be avoided on keto because it is very high in net carbs (12.54g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other iced tea brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Pure Leaf Cherry Hibiscus Iced Tea
29 g
net carbs
29 g
carbs
0 g
fiber
0 g
fats
0 g
protein
110
calories

Ingredients Checker

Ingredients

Brewed Hibiscus Tea, Sugar, Natural Flavor, Hibiscus Extract (For Color)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Tea Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Dirty Keto
1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Honey, Sucralose
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