Dirty Keto
Propel Watermelon Electrolyte Water

Propel Watermelon Electrolyte Water

per 1 bottle (360 ml):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Propel Watermelon Electrolyte Water Keto?

Propel Watermelon Electrolyte Water is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K and sucralose.

Dirty Keto

Propel Watermelon Electrolyte Water is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Propel Watermelon Electrolyte Water contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other sports drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Propel Watermelon Electrolyte Water
0 g
net carbs
0 g
carbs
0 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Salt, Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Sports Drinks for Keto

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0.7
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Unhealthy Ingredients
Sucralose, Potassium Benzoate