Is Private Selection Petit Beurre Biscuits Keto?
Private Selection Petit Beurre Biscuits is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like glucose, sulfite, and concentrated syrup.
Too Much Carbs!
Private Selection Petit Beurre Biscuits should be avoided on keto because it is very high in net carbs (75.76g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought biscuits that are low in net carbs.
Contains High-Glycemic Sweeteners
Private Selection Petit Beurre Biscuits contains high-glycemic sweeteners like glucose and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought biscuits that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sulfite
Sulfite is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Wheat Flour, Concentrated Butter, Wheat Starch, Skimmed Milk Powder, Malt Extract, Leavening Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate And Disodium Phosphate), Eggs, Glucose Syrup (Wheat), Salt, Artificial Flavors, Corn Starch, Potato Starch, Sodium Metabisulfite (Preservative)