Is Your Food Keto?
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G Hughes
Which Products By G Hughes Are Keto?
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We've rated 30 products by G Hughes based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
G Hughes
Honey Mustard Dipping Sauce
per 30 g:
1g
net carbs
1.5g
fats
0g
protein
20
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Modified Starch
More Info
Check Price on Amazon
2
Dirty Keto
G Hughes
Sweet Heat Carolina Style BBQ Sauce
per 28 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
Check Price on Amazon
3
Dirty Keto
G Hughes
Italian Dressing
per 30 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
4
Dirty Keto
G Hughes
Sweet Vigaigrette
per 30 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
5
Dirty Keto
G Hughes
Honey Dijon Dressing
per 30 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
6
Dirty Keto
G Hughes
Yum Yum Dipping Sauce
per 32 g:
1g
net carbs
13g
fats
0g
protein
120
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
7
Dirty Keto
G Hughes
Famous Cluck-in Dipping Sauce
per 32 g:
1g
net carbs
10g
fats
0g
protein
100
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
8
Dirty Keto
G Hughes
Balsamic Vigaigrette
per 30 ml:
1g
net carbs
6g
fats
0g
protein
60
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
9
Dirty Keto
G Hughes
Asian Miso Dressing
per 30 ml:
1g
net carbs
6g
fats
1g
protein
60
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Sodium Benzoate, and 2 others
More Info
Check Price on Amazon
10
Dirty Keto
G Hughes
Raspberry Vigaigrette
per 30 ml:
1g
net carbs
6g
fats
0g
protein
60
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Sodium Benzoate, and 2 others
More Info
Check Price on Amazon
11
Avoid or Minimize
G Hughes
Ketchup
per 16 g:
1g
net carbs
0g
fats
0g
protein
5
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
Check Price on Amazon
12
Avoid or Minimize
G Hughes
Carolina Gold BBQ Sauce
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
Check Price on Amazon
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