Keto in Moderation
Prego Farmers' Market Four Cheese Sauce

Prego Farmers' Market Four Cheese Sauce

per 0.5 cup (120 ml):
7g
net carbs
3.5g
fats
2g
protein
80
calories

Is Prego Farmers' Market Four Cheese Sauce Keto?

Prego Farmers' Market Four Cheese Sauce should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Prego Farmers' Market Four Cheese Sauce contains 5.83g of net carbs per 100ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Prego Farmers' Market Four Cheese Sauce is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Prego Farmers' Market Four Cheese Sauce is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Prego Farmers' Market Four Cheese Sauce
7 g
net carbs
9 g
carbs
2 g
fiber / sugar alcohol
3.5 g
fats
2 g
protein
80
calories

Ingredients Checker

Ingredients

Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Cream, Onions, Garlic, Asiago Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Contains Less Than 1% Of: Salt, Basil, Fontina Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Romano Cheese (Cultured Part-Skim Cow's Milk, Salt, Enzymes), Citric Acid, Black Pepper, Oregano.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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