Keto in Moderation
Hudson Green Organic Plant-Based Bolognese

Hudson Green Organic Plant-Based Bolognese

per 0.5 cup (112 g):
6g
net carbs
3.5g
fats
2g
protein
70
calories

Is Hudson Green Organic Plant-Based Bolognese Keto?

Hudson Green Organic Plant-Based Bolognese should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Hudson Green Organic Plant-Based Bolognese contains 5.36g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Hudson Green Organic Plant-Based Bolognese is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

Hudson Green Organic Plant-Based Bolognese is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Hudson Green Organic Plant-Based Bolognese is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hudson Green Organic Plant-Based Bolognese
6 g
net carbs
8 g
carbs
2 g
fiber / sugar alcohol
3.5 g
fats
2 g
protein
70
calories

Ingredients Checker

Ingredients

Organic Tomatoes, Organic Cauliflower, Organic Onions, Organic Carrots, Organic Walnuts, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Organic Sun Dried Tomatoes, Organic Garlic, Salt, Organic Nutritional Yeast, Organic Spices.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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