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Which Products By Prego Are Keto?

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We've rated 30 products by Prego based on how they fit into a healthy keto diet.
Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.

1

Avoid or Minimize

Prego

No Sugar Added Traditional Italian Sauce

per 120 ml:

7g

net carbs

1.5g

fats

2g

protein

60

calories

5.8

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredient

Canola Oil

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2

Avoid or Minimize

Prego

Basil Pesto Italian Sauce

per 60 ml:

3.5g

net carbs

20g

fats

3g

protein

210

calories

5.8

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredient

Soybean Oil

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3

Avoid or Minimize

Prego

Light Smart Traditional Italian Sauce

per 120 ml:

8g

net carbs

0g

fats

1g

protein

45

calories

6.7

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredient

Sugar

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4

Avoid or Minimize

Prego

Marinara

per 120 ml:

8g

net carbs

1.5g

fats

2g

protein

60

calories

6.7

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredient

Canola Oil

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5

Avoid or Minimize

Prego

Homestyle Alfredo Sauce

per 60 ml:

3g

net carbs

6g

fats

1g

protein

70

calories

5

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredients

Sugar, Soybean Oil, Modified Starch

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6

Avoid or Minimize

Prego

Sensitive Recipe Traditional Italian Sauce

per 120 ml:

8g

net carbs

1.5g

fats

2g

protein

60

calories

6.7

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredients

Sugar, Canola Oil

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7

Avoid or Minimize

Prego

Roasted Garlic Parmesan Alfredo Sauce

per 60 ml:

3g

net carbs

6g

fats

1g

protein

70

calories

5

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredients

Sugar, Canola Oil, Modified Starch, and 1 other

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8

Avoid or Minimize

Prego

Creamy Parmesan Pesto

per 60 ml:

3g

net carbs

5g

fats

1g

protein

60

calories

5

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredients

Sugar, Canola Oil, Modified Starch, and 1 other

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9

Avoid or Minimize

Prego

Creamy Basil Pesto

per 60 ml:

3g

net carbs

4.5g

fats

1g

protein

60

calories

5

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredients

Sugar, Canola Oil, Modified Starch, and 1 other

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10

Avoid or Minimize

Prego

Creamy Roasted Garlic Pesto

per 60 ml:

4g

net carbs

5g

fats

1g

protein

70

calories

6.7

Net Carbs per 100ml

Moderate Carb

Unhealthy Ingredients

Sugar, Canola Oil, Modified Starch, and 1 other

Check Price on Amazon

11

Not Keto!

Prego

Roasted Garlic Parmesan Italian Sauce

per 120 ml:

11g

net carbs

1g

fats

3g

protein

70

calories

9.2

Net Carbs per 100ml

High Carb

Unhealthy Ingredient

Sugar

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12

Not Keto!

Prego

Spicy Marinara

per 120 ml:

9g

net carbs

3g

fats

2g

protein

80

calories

7.5

Net Carbs per 100ml

High Carb

Unhealthy Ingredients

Sugar, Canola Oil

Check Price on Amazon

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