Is Your Food Keto?
Is Your Food Keto?
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The most common keto foods all in one easy-to-use cheat sheet!
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Prego
Which Products By Prego Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 29 products by Prego based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Prego
Farmers' Market Classic Marinara Sauce
per 120 ml:
4g
net carbs
5g
fats
2g
protein
80
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Prego
Farmers' Market Tomato & Basil Sauce
per 120 ml:
4g
net carbs
4g
fats
2g
protein
70
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Prego
Farmers' Market Roasted Garlic Sauce
per 120 ml:
5g
net carbs
3g
fats
2g
protein
70
calories
4.2
Net Carbs per 100ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Prego
Farmers' Market Four Cheese Sauce
per 120 ml:
7g
net carbs
3.5g
fats
2g
protein
80
calories
5.8
Net Carbs per 100ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Avoid or Minimize
Prego
Basil Pesto Italian Sauce
per 60 ml:
3g
net carbs
19g
fats
3g
protein
200
calories
5
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Soybean Oil
More Info
Check Price on Amazon
6
Avoid or Minimize
Prego
No Sugar Added Traditional Italian Sauce
per 120 ml:
7g
net carbs
1.5g
fats
2g
protein
60
calories
5.8
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
7
Avoid or Minimize
Prego
Light Smart Traditional Italian Sauce
per 120 ml:
8g
net carbs
0g
fats
1g
protein
45
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Avoid or Minimize
Prego
Homestyle Alfredo Sauce
per 60 ml:
3g
net carbs
6g
fats
1g
protein
70
calories
5
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
9
Avoid or Minimize
Prego
Roasted Garlic Parmesan Alfredo Sauce
per 60 ml:
3g
net carbs
6g
fats
1g
protein
70
calories
5
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
10
Avoid or Minimize
Prego
Sensitive Recipe Traditional Italian Sauce
per 120 ml:
8g
net carbs
1.5g
fats
2g
protein
60
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
11
Not Keto!
Prego
Roasted Garlic Parmesan Italian Sauce
per 120 ml:
11g
net carbs
1g
fats
3g
protein
70
calories
9.2
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Prego
Tomato Basil Garlic Italian Sauce
per 120 ml:
9g
net carbs
2.5g
fats
2g
protein
70
calories
7.5
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
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