Is Paleovalley Teriyaki Beef Stick Keto?
Paleovalley Teriyaki Beef Stick should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Paleovalley Teriyaki Beef Stick is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Honey
Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other beef sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
100% Grass Fed Beef, Organic Raw Honey, Teriyaki Style Seasoning (Sea Salt, Organic Ginger, Organic Paprika, Organic Nutmeg, Organic Onion Powder, Organic Fenugreek), Organic Dextrose From Tapioca (For Fermentation), Teriyaki Sauce (Organic Coconut Sap, Organic Garlic, Sea Salt, Organic Ginger, Organic Cayenne Pepper), Celery Juice Powder, Lactic Acid Starter Culture From Non-Gmo Beets, Stuffed In A Dye-Free Beef Collagen Casing.