Is Paleovalley Maple Bacon Pork Sticks Keto?
Paleovalley Maple Bacon Pork Sticks should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like dextrose, tapioca fiber, and concentrated syrup.
High in Net Carbs
Paleovalley Maple Bacon Pork Sticks is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Paleovalley Maple Bacon Pork Sticks contains high-glycemic sweeteners like dextrose, tapioca fiber, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Pasture-Raised Pork, Organic Maple Syrup, Bacon (Pasture-Raised Pork, Sea Salt, Water), Sea Salt, Water, Organic Dextrose From Tapioca, Organic Tapioca Fiber, Organic Celery Juice Powder, Organic Maple Flavor, Organic Black Pepper, Lactic Acid Starter Culture.